When you are prescribed with diet
pills, it is not that you are just to consume them and work is done; there are
certain changes that you are required to bring about in your lifestyle. Among
all, the most important is diet change.
If you go for Phentermine, then
your Phentermine diet plan would be prescribed
by your doctor only, or he might refer you to one of the nutritionists whom he
feels can guide you better. He is the one who can then guide you your further
steps that can lead you to a better weight loss program.
The right diet plan would start
by taking the drug exactly the way the doctor asked you to take. Make sure the
pills are taken at the right time of the day; same time every day and proper
amount. These aspects are very important as these would only regulate that your
medication is working properly.
Don’t take the dosage of the
pills neither too much nor too less. It can be dangerous. Too much intake can
lead to side effects and strong withdrawal symptoms when the time comes of
stopping it. Soon you’ll see that drug has become ineffective too.
Next part of your diet must be
proper exercise. If you take the pill in single it would not lead to that much
weight loss the one you could lose by slotting in exercise. The pill is
designed in such a way that you eat less and exercise more. You achieve the
results soon and then give up the pill.
The best implication of phentermine diet would be by altering
the way of eating and what you are eating. This includes the balanced,
proportionate, portion controlled, nutritious and low in calories diet, a diet
very different from your previous one. Thus, with the help of the doctor you’ll
have to understand that what food can be best for you and what not. Even
inquire about the quantity.
